MAHA Recipes
Filipino Chicken Adobo in Coconut Oil
Filipino chicken adobo — braised in vinegar, soy, garlic, and bay leaves with coconut oil. Seed oil free. The quintessential Filipino dish.
394 Recipes
MAHA Recipes
Make America Healthy Again — seed oil free cooking with ancestral fats.
MAHA Recipes
Indonesian Beef Rendang — Coconut Milk Dry Curry
Beef rendang — Indonesian dry coconut milk curry, slow-cooked until almost all liquid evaporates. Seed oil free. Rich and complex.
MAHA Recipes
Lebanese Kibbeh — Lamb and Bulgur in Lamb Fat
Lebanese kibbeh — ground lamb and bulgur wheat croquettes fried in lamb fat or tallow. Seed oil free. The national dish of Lebanon.
MAHA Recipes
Colombian Arepas — Butter-Fried Corn Cakes
Colombian arepas — corn masa cakes pan-fried in grass-fed butter with melted cheese inside. Seed oil free. The everyday Colombian staple.
MAHA Recipes
Persian Ghee Rice — Tahdig with Crispy Crust
Persian tahdig — crispy-bottomed ghee rice, the most prized part of any Persian meal. Seed oil free. Golden crust, fluffy inside.
MAHA Recipes
Cuban Ropa Vieja — Shredded Beef in Tallow
Ropa vieja — Cuban shredded beef with peppers and tomatoes cooked in tallow. The national dish of Cuba. Seed oil free.
MAHA Recipes
Brazilian Churrasco — Tallow Basted Beef
Brazilian churrasco — beef skewers basted with tallow and rock salt, grilled over high heat. Seed oil free. The real rodizio technique.
MAHA Recipes
Peruvian Lomo Saltado — Tallow Beef Stir Fry
Lomo saltado — Peruvian beef and tomato stir fry in tallow served over rice and chips. Seed oil free. The Chifa fusion classic.
MAHA Recipes
Jamaican Jerk Chicken — Coconut Oil Marinade
Jamaican jerk chicken in coconut oil — scotch bonnet, allspice, and thyme marinade. Grilled or oven roasted. Seed oil free.
MAHA Recipes
Lard Carnitas — Mexican Slow-Cooked Pork
Authentic Mexican carnitas — pork slow-cooked and crisped in lard. The traditional method, seed oil free. Better than any restaurant version.
MAHA Recipes
Tallow Beef Stew — Classic American Pot Roast Style
Classic American beef stew cooked in tallow — tender chuck, root vegetables, and rich tallow-based broth. Seed oil free comfort food.
MAHA Recipes
Butter Mac and Cheese — No Seed Oils
Homemade mac and cheese with grass-fed butter roux — no processed cheese sauce, no seed oils. The best macaroni cheese you'll make.
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