Articles, guides and food science from The Foodie Kitchen.
Exotic Recipes
Savor Exotics brings 20 rare global dishes to the seed oil free kitchen — from Comoros langouste to Peruvian lomo saltado, every recipe uses the ancestral fat of the originating culture.
Vegan Recipes
Grow Strawberries covers growing strawberries in containers, hanging baskets, and raised beds — the varieties that produce the most and how to keep them fruiting all season long.
African Recipes
Savor Africa brings 20 authentic West, North and East African recipes to the seed oil free kitchen — jollof rice in ghee, Moroccan tagine, yassa chicken and more.
MAHA Recipes
Savor Rice covers rice cooking traditions from across the world — jollof, biryani, fried rice in lard, Hawaiian rice dishes — all seed oil free, all cooked in ancestral fats.
Cookie Recipes
Savor Cookies covers 30 seed oil free baking recipes — all butter, no shortening, no vegetable oil. Brown butter chocolate chip, shortbread, crinkle cookies, and more.
What to throw out, what to buy, and 5 recipes to cook this week — plus a new recipe by email every Monday.
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