Indian Recipes
Lamb Rogan Josh — Kashmiri Slow-Cooked Lamb in Ghee
Rogan josh — Kashmiri slow-cooked lamb in ghee with Kashmiri chillies and whole spices. Seed oil free. Deep, complex, tender.
35 Recipes
Indian Recipes
Authentic Indian dishes cooked in ghee — seed oil free.
Indian Recipes
Indian Recipes
Ghee Rice — South Indian Nei Choru
Ghee rice (nei choru) — South Indian fragrant basmati rice cooked in ghee with whole spices and cashews. Seed oil free.
Indian Recipes
Chicken Korma — Mild Ghee and Coconut Cream Curry
Chicken korma cooked in ghee with coconut cream — mild, fragrant, deeply rich. Seed oil free Indian recipe.
Indian Recipes
Palak Dal — Spinach and Lentil Soup in Ghee
Palak dal — Indian spinach and yellow lentil soup cooked in ghee with a cumin tarka. Seed oil free, ready in 30 minutes.
Indian Recipes
Chicken Tikka Masala in Ghee — The British-Indian Classic
Chicken tikka masala cooked entirely in ghee — smoky grilled chicken in a rich, creamy tomato sauce. Seed oil free.
Indian Recipes
Aloo Gobi — Ghee Spiced Potatoes and Cauliflower
Aloo gobi — the classic Indian potato and cauliflower curry cooked in ghee with cumin, turmeric, and coriander. Seed oil free.
Indian Recipes
Saag Paneer — Spinach and Cheese in Ghee
Saag paneer — creamy spiced spinach with paneer, cooked entirely in ghee. Seed oil free Indian restaurant classic.
Indian Recipes
Lamb Biryani in Ghee — Layered Rice and Spiced Lamb
Lamb biryani cooked in ghee — fragrant layered rice with slow-cooked spiced lamb. Seed oil free, the real technique.
MAHA Recipes
Ghee Dal Makhani — Slow-Cooked Black Lentils
Dal makhani cooked in ghee — black lentils slow-simmered with tomatoes, cream, and butter. Seed oil free, deeply comforting.
MAHA Recipes
Ghee Butter Chicken — Authentic Murgh Makhani
Authentic butter chicken cooked in ghee — no seed oils, no shortcuts. The richest, most flavourful murgh makhani you'll make.
MAHA Recipes
Ghee Butter Chicken — Authentic Murgh Makhani
Authentic butter chicken cooked in ghee — no seed oils, no shortcuts. The richest, most flavourful murgh makhani you'll make.
MAHA Recipes
What Is Ghee? The Ancestral Fat Behind Indian Cooking
Ghee is clarified butter with the milk solids and water removed — shelf-stable, lactose-free, and with a smoke point of 485°F. Here is exactly what ghee is, how it is made, and why it belongs in every seed oil free kitchen.
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