MAHA Recipes
Chicken Pot Pie with Lard Crust — Classic American Comfort Food
Classic American chicken pot pie — creamy butter filling with vegetables under a flaky lard crust. Seed oil free. The ultimate comfort dinner.
20 Recipes
American Recipes
Seed oil free American classics — pot roast, fried chicken, smash burgers, chili, and comfort food — cooked in tallow, lard, and butter.
MAHA Recipes
MAHA Recipes
American Apple Pie with Lard Crust — The Flakiest Possible Pastry
American apple pie with a lard shortcrust — the fat that produces the flakiest, most tender pastry in existence. Seed oil free. Serves 8.
MAHA Recipes
Buffalo Wings in Butter Hot Sauce — The Authentic Recipe
Buffalo wings in real butter hot sauce — fried in tallow, tossed in Frank's and grass-fed butter. The original 1964 Anchor Bar recipe, seed oil free.
MAHA Recipes
Tallow-Fried Fries at Home (Restaurant-Style Double Fry)
Skin-on shoestring fries double-fried in beef tallow, the way fry shops do it, scaled down for one pot on your stove. No seed oils.
MAHA Recipes
Dutch Baby Pancake in Brown Butter — Breakfast Showstopper
Dutch baby pancake in brown butter — one batter, one cast iron, 25 minutes. Dramatically puffed, crispy edges, custardy centre. Seed oil free.
MAHA Recipes
Lard-Seared Pork Chops with Apple and Cider Pan Sauce — Seed Oil Free
Bone-in pork chops seared in lard, with caramelised apples and an apple cider pan sauce mounted with cold butter. One skillet, no seed oils.
MAHA Recipes
Classic American Pot Roast in Tallow — Sunday Dinner
Classic American pot roast in beef tallow — chuck braised low and slow with carrots, potatoes, and onions. Seed oil free Sunday dinner. Serves 6.
Blog
The Complete Seed Oil Free Cookbook Collection — All 25 Books by Savannah Ryan
Every seed oil free cookbook by Savannah Ryan — the Savor cuisine series, the Grow-Your-Own series, and health reset titles. All 25 books with Amazon links, recipe previews, and a guide to choosing your first.
MAHA Recipes
Classic American Meatloaf in Tallow — The Weeknight Standard
Classic American meatloaf — ground beef and pork in tallow with a tangy glaze. The seed oil free weeknight dinner that feeds six. 90 minutes.
MAHA Recipes
New England Clam Chowder in Butter — The Classic Cream Soup
New England clam chowder in butter — thick, creamy, with tender clams and salt pork. No seed oils, no cream substitute. The authentic Boston chowder.
MAHA Recipes
Ghee Avocado Toast — Seed Oil Free Breakfast
Ghee avocado toast — sourdough toasted in ghee with smashed avocado, flaky salt, and a fried egg. Seed oil free. The best version.
MAHA Recipes
Tallow Hash Browns — Crispy Shredded Potato
Tallow hash browns — shredded potato fried in beef tallow until deeply golden and crispy. Seed oil free. Ready in 20 minutes.
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