Indian Recipes
Saag Paneer — Spinach and Cheese in Ghee
Saag paneer — creamy spiced spinach with paneer, cooked entirely in ghee. Seed oil free Indian restaurant classic.
394 Recipes
MAHA Recipes
Make America Healthy Again — seed oil free cooking with ancestral fats.
Indian Recipes
Indian Recipes
Lamb Biryani in Ghee — Layered Rice and Spiced Lamb
Lamb biryani cooked in ghee — fragrant layered rice with slow-cooked spiced lamb. Seed oil free, the real technique.
Hawaiian Recipes
Kulolo — Hawaiian Taro and Coconut Pudding
Kulolo — traditional Hawaiian taro and coconut cream pudding. Steamed until firm, sliced into squares. Seed oil free dessert.
Hawaiian Recipes
Saimin — Hawaiian Noodle Soup with Tallow Broth
Saimin — Hawaii's ramen, a noodle soup with a rich tallow and dashi broth, Spam, and fish cake. Seed oil free.
Hawaiian Recipes
Hawaiian Macaroni Salad with Avocado Oil Mayo
Hawaiian macaroni salad with avocado oil mayo and whole milk — the classic plate lunch side. Seed oil free.
Hawaiian Recipes
Haupia — Hawaiian Coconut Pudding
Haupia — traditional Hawaiian coconut pudding made with coconut milk, set firm and sliced into squares. Seed oil free.
Hawaiian Recipes
Spam Musubi — Hawaiian Rice and Spam in Butter
Spam musubi — Hawaiian rice and pan-fried Spam wrapped in nori. Pan-fried in butter, brushed with coconut aminos glaze. Seed oil free.
Hawaiian Recipes
Huli Huli Chicken — Hawaiian Rotisserie Chicken in Coconut Oil
Huli huli chicken — Hawaiian grilled chicken basted in ginger, soy, and coconut oil marinade. The road-side favourite. Seed oil free.
Hawaiian Recipes
Loco Moco — Hawaiian Rice Burger Bowl in Tallow
Loco moco — the Hawaiian diner classic. Rice topped with a tallow-cooked burger, fried egg, and brown gravy. Seed oil free.
Hawaiian Recipes
Lomi Lomi Salmon — Hawaiian Tomato Salmon Salad
Lomi lomi salmon — Hawaiian cured salmon salad with tomatoes, onion, and sea salt. A traditional luau side. Seed oil free.
Hawaiian Recipes
Kalua Pig — Hawaiian Smoked Pork in Tallow
Kalua pig — Hawaiian imu-style pork shoulder cooked in tallow with liquid smoke and sea salt. Pulls apart after 8 hours. Seed oil free.
Hawaiian Recipes
Poke Bowl with Coconut Oil Dressing — Seed Oil Free
Seed oil free poke bowl with ahi tuna, coconut oil dressing, and all the traditional toppings. No seed oil mayo or dressings.
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