MAHA Recipes
Ghee Baked Chicken β Whole Bird, Ancestral Fat Crust
Whole chicken baked under a ghee crust β the fat bastes the meat from the outside in as it roasts. Golden skin, zero seed oils.
Make America Healthy Again β seed oil free cooking with ancestral fats.
MAHA Recipes
Whole chicken baked under a ghee crust β the fat bastes the meat from the outside in as it roasts. Golden skin, zero seed oils.
MAHA Recipes
Smash burgers seared in beef tallow on a cast iron skillet β the way McDonald's made them before seed oils. Crispier crust, deeper flavour.
MAHA Recipes
MAHA stands for Make America Healthy Again. In cooking it means one thing: eliminate industrial seed oils and cook with real ancestral fats.
MAHA Recipes
Deviled eggs finished with ghee instead of mayonnaise β creamier, richer, and completely seed oil free. The ancestral fat upgrade.
Mediterranean Recipes
Fifteen Mediterranean dishes cooked in olive oil and butter β Greek, Italian, Turkish and Moroccan cooking the way the originals were made.
MAHA Recipes
Beef tallow is rendered beef fat β pure, stable, with a high smoke point. Here is how to render it and cook with it.
MAHA Recipes
Beef stew built on rendered fat β the base that makes the difference between a thin broth and a rich, collagen-dense ancestral meal.
MAHA Recipes
The secret to shatteringly crispy roast potatoes is beef tallow β the fat used before vegetable oil took over. Golden outside, fluffy inside.
MAHA Recipes
McDonald's cooked their fries in beef tallow until 1990 and they tasted completely different. Here is the full history and why they switched.
MAHA Recipes
Chicken thighs seared in beef tallow β its high smoke point gives the crispiest skin. Seed oil free, cast iron, done right.
What to throw out, what to buy, and 5 recipes to cook this week β plus a new recipe by email every Monday.
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