MAHA Recipes
Ghee Deviled Eggs — Seed Oil Free, Creamy and Rich
Seed oil free recipe from The Foodie Kitchen by Savannah Ryan.
394 Recipes
MAHA Recipes
Make America Healthy Again — seed oil free cooking with ancestral fats.
MAHA Recipes
MAHA Recipes
Brown Butter Chocolate Chip Cookies — No Seed Oil, Best You Will Ever Make
Brown butter chocolate chip cookies with no seed oil shortening — all butter, toasted milk solids, the best cookies you will ever make.
MAHA Recipes
Garlic Butter Shrimp — Pan Seared in Brown Butter
Pan-seared shrimp in brown butter and garlic — done in 8 minutes, seed oil free. The brown butter makes every bite.
Asian Recipes
Savor Asia — 35 Must-Try Dishes Covering the Culinary Treasures of Asia
The expanded Savor Asia edition covers 35 essential Asian dishes cooked in lard, ghee and coconut oil — from Chinese wok cooking to Indian curries to Southeast Asian coconut-based cuisine.
MAHA Recipes
Lemon Butter Chicken Pasta — Pan Roasted in Brown Butter
Lemon chicken pasta in brown butter — the sauce comes together in the pan with the chicken fond. One pan, 25 minutes, seed oil free.
Asian Recipes
Asian Recipes — 15 Authentic Dishes Cooked in Lard, Ghee and Coconut Oil
Fifteen authentic Asian dishes cooked in lard, ghee and coconut oil — Chinese, Indian, Thai and beyond, made without a drop of seed oil.
MAHA Recipes
Savor Spices — Global Spice Cooking in Ancestral Fats
Savor Spices covers the spice traditions of twelve food cultures and how to unlock their full flavour potential by blooming them in butter, ghee, tallow and coconut oil.
MAHA Recipes
Delhi Butter Chicken — North Indian Murgh Makhani in Ghee
North Indian murgh makhani cooked in ghee and butter — rich, fragrant, and completely seed oil free. The real Delhi version.
MAHA Recipes
Nigerian Jollof Rice in Ghee — Authentic West African Recipe
Nigerian jollof rice cooked in ghee instead of vegetable oil — the fat the original was built on. Richer depth, better flavour, zero seed oils.
MAHA Recipes
Ghee vs Butter — Which Ancestral Fat Wins for Cooking
Ghee is clarified butter with the milk solids removed — higher smoke point, longer shelf life, deeper flavour. Here is when to use each one.
Indian Recipes
Savor India — 10 Timeless Dishes That Define the Flavour of a Nation
The expanded Savor India edition focuses on 10 iconic Indian dishes that represent the depth and diversity of the subcontinent's ghee-based cooking tradition — each one seed oil free.
MAHA Recipes
Low Carb Beef Tacos in Tallow — Seed Oil Free Mexican Cooking
Seed oil free recipe from The Foodie Kitchen by Savannah Ryan.
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