Make America Healthy Again — seed oil free cooking with ancestral fats.
Vegan Recipes
Grow Strawberries covers growing strawberries in containers, hanging baskets, and raised beds — the varieties that produce the most and how to keep them fruiting all season long.
African Recipes
Savor Africa brings 20 authentic West, North and East African recipes to the seed oil free kitchen — jollof rice in ghee, Moroccan tagine, yassa chicken and more.
MAHA Recipes
Savor Rice covers rice cooking traditions from across the world — jollof, biryani, fried rice in lard, Hawaiian rice dishes — all seed oil free, all cooked in ancestral fats.
Cookie Recipes
Savor Cookies covers 30 seed oil free baking recipes — all butter, no shortening, no vegetable oil. Brown butter chocolate chip, shortbread, crinkle cookies, and more.
MAHA Recipes
Mashed potatoes made with real butter and nothing else — no seed oil spreads, no blended vegetable fat. The creamiest version possible.
Cookie Recipes
The expanded Savor Cookies edition covers 30 baking recipes from global cookie and biscuit traditions — all butter, no shortening, no vegetable oil. Scottish shortbread to Nigerian chin chin.
MAHA Recipes
West African jollof rice cooked in ghee with smoked salts — a deeper, more complex version of the dish using the fat the original deserves.
MAHA Recipes
Ghee has a higher smoke point than butter, a longer shelf life, and a more concentrated flavour. Here is the full nutritional and culinary case.
MAHA Recipes
Flour tortillas made with lard — the only correct fat for the task. Soft, pliable, slightly flaky. The version supermarket tortillas replaced.
MAHA Recipes
Seed oil free recipe from The Foodie Kitchen by Savannah Ryan.
MAHA Recipes
The complete MAHA recipe collection — 25 meals cooked with butter, ghee, tallow and lard. Seed oil free cooking, built on traditional fats.
African Recipes
The expanded Savor Africa edition covers 54 iconic dishes from across the African continent — West, North, East and Southern Africa — all cooked in the ancestral fats the originals were built on.
What to throw out, what to buy, and 5 recipes to cook this week — plus a new recipe by email every Monday.
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