Mediterranean Recipes - The Foodie Kitchen (Page 4)

Mediterranean Recipes

Osso Buco — Milanese Braised Veal Shanks in Butter

Osso buco alla milanese is the Lombardy classic — cross-cut veal shanks braised in butter and white wine with a gremolata of lemon, garlic, and parsley. A 3-hour braise of extraordinary depth. No seed oils.

Mediterranean Recipes

Turkish Eggs — Çılbır in Brown Butter and Chilli

Çılbır is the Ottoman breakfast that has survived into the modern Turkish kitchen — poached eggs on thick garlic yoghurt with brown butter and Aleppo pepper. A 10-minute breakfast of extraordinary depth.

Mediterranean Recipes

Spanish Tortilla — Potato and Egg Omelette in Olive Oil

Spanish tortilla de patatas is a thick potato and egg omelette cooked slowly in generous olive oil until the potatoes are completely tender, then flipped into a golden disc. The olive oil is the dish.

Exotic Recipes

Peruvian Ceviche — Leche de Tigre With Coconut Oil

Peruvian ceviche is raw fish 'cooked' in lime juice with ají amarillo, red onion, and coriander. The leche de tigre (tiger's milk) — the marinating liquid — is the most celebrated part. Finished with a touch of coconut oil.

MAHA Recipes

Pan-Seared Salmon With Brown Butter and Capers

Salmon seared skin-side down in butter until the skin is crispy, finished with a brown butter and caper sauce in the same pan. A seed oil free restaurant result in 15 minutes.

Mediterranean Recipes

Cacio e Pepe in Butter — The Roman Pasta That Needs Nothing Else

Cacio e pepe is three ingredients — pasta, Pecorino Romano, and black pepper — emulsified with pasta water and butter into the simplest and most satisfying pasta in Italian cooking. No cream. No seed oil. Just the technique.

Mediterranean Recipes

Slow Cooked Moroccan Lamb Tagine — Traditional Clay Pot Technique

Moroccan lamb tagine in a traditional clay pot — slow-cooked with butter and olive oil, ras el hanout, preserved lemon and saffron.

Mediterranean Recipes

Moroccan Lamb Tagine — Slow Braised in Butter and Olive Oil

Slow-braised Moroccan lamb tagine in butter and olive oil with ras el hanout and preserved lemon. North African cooking the ancestral way.

Mediterranean Recipes

Greek Lamb Kleftiko — Slow Roasted in Butter and Parchment

Greek lamb kleftiko slow-roasted in butter and sealed in parchment — the ancient method that makes the most tender lamb imaginable.

Mediterranean Recipes

Mediterranean Recipes — 15 Authentic Dishes Cooked in Olive Oil and Butter

Fifteen Mediterranean dishes cooked in olive oil and butter — Greek, Italian, Turkish and Moroccan cooking the way the originals were made.

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