Authentic Mediterranean dishes cooked in olive oil and butter — seed oil free.
Exotic Recipes
Peruvian ceviche is raw fish 'cooked' in lime juice with ají amarillo, red onion, and coriander. The leche de tigre (tiger's milk) — the marinating liquid — is the most celebrated part. Finished with a touch of coconut oil.
MAHA Recipes
Salmon seared skin-side down in butter until the skin is crispy, finished with a brown butter and caper sauce in the same pan. A seed oil free restaurant result in 15 minutes.
Mediterranean Recipes
Cacio e pepe is three ingredients — pasta, Pecorino Romano, and black pepper — emulsified with pasta water and butter into the simplest and most satisfying pasta in Italian cooking. No cream. No seed oil. Just the technique.
Mediterranean Recipes
Moroccan lamb tagine in a traditional clay pot — slow-cooked with butter and olive oil, ras el hanout, preserved lemon and saffron.
Mediterranean Recipes
Slow-braised Moroccan lamb tagine in butter and olive oil with ras el hanout and preserved lemon. North African cooking the ancestral way.
Mediterranean Recipes
Greek lamb kleftiko slow-roasted in butter and sealed in parchment — the ancient method that makes the most tender lamb imaginable.
Mediterranean Recipes
Fifteen Mediterranean dishes cooked in olive oil and butter — Greek, Italian, Turkish and Moroccan cooking the way the originals were made.
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